Personal Fitness
Move Smarter.
At Evolve, the primary objective is to help clients achieve sustained health and wellness. Experience an elevated approach to personal training by working with a Doctor of Physical Therapy. Dr. Annika Michaels has years of experience in the fitness industry and knows how to best develop programming and modify exercise in order to meet each individual’s needs.
Live Better.
I work with my clients to develop safer and more efficient movement patterns, as well as helping them to form new, healthier lifestyle habits to serve their overall health and well-being. From weekend warriors and recreational athletes looking to improve their performance, speed, or power, to those who are just beginning their fitness journey and don’t know where to start - I work with people of all ages and fitness levels to help them achieve their short and long term goals.